training videos

Type	Name (Order by: Uploaded, Size, ULed by, SE, LE) View: Single / Double	SE	LE
Other (Other)	Jowett pushups - strength training video and description Uploaded 02-26 2016, Size 9.37 MiB, ULed by cyriades	0	1
Other (Other)	Strength training on a shoestring budget - cinder block dragging Uploaded 11-08 2015, Size 9.45 MiB, ULed by cyriades	0	1
Other (Other)	Ditch the gym - train for free or very little w/ odd objects Uploaded 11-13 2015, Size 9.47 MiB, ULed by cyriades	0	2
Other (Other)	Jowett pushups for building the chest - PDF and video Uploaded 06-03 2016, Size 9.52 MiB, ULed by cyriades	0	1
Other (Other)	Progressive Calisthenics - PDF Book, Videos, and News Uploaded 04-02 2014, Size 10.51 MiB, ULed by cyriades	0	1
Other (E-books)	Huge compilation of PDF books Uploaded 06-08 2016, Size 12.13 MiB, ULed by cyriades	0	1
Other (Other)	Huge compilation of PDF books - zip archive Uploaded 06-08 2016, Size 12.14 MiB, ULed by cyriades	0	1
Other (E-books)	Huge compilation of PDF books - updated today Uploaded 06-10 2016, Size 12.21 MiB, ULed by cyriades	0	1
Video (Other)	Betting Up On A Bully.flv Uploaded 01-12 2010, Size 14.51 MiB, ULed by RDT101	0	2
Video (Other)	Wrestler's bridge - calisthenics video tutorial Uploaded 02-11 2017, Size 15.37 MiB, ULed by pdfcrap	0	3
Video (Other)	Betting Margenal hands.flv Uploaded 01-12 2010, Size 16.42 MiB, ULed by RDT101	0	2
Video (Other)	Be Careful What You Learn On TV.flv Uploaded 01-12 2010, Size 16.83 MiB, ULed by RDT101	1	0
Video (Other)	Athletics Tutorial Videos Uploaded 12-27 2013, Size 16.92 MiB, ULed by cyriades	0	1
Other (Other)	Athletic Tutorial Videos - February 2014 Update Uploaded 02-16 2014, Size 28.17 MiB, ULed by cyriades	0	0
Other (Other)	Build a bodyweight training gym for under $200 Uploaded 11-09 2015, Size 28.77 MiB, ULed by cyriades	0	1
Other (Other)	Calisthenics exercises using benches - videos and PDF files Uploaded 11-29 2015, Size 30.19 MiB, ULed by cyriades	0	1
Other (Other)	Calisthenics bench exercises - videos & PDF (update) Uploaded 12-01 2015, Size 30.25 MiB, ULed by cyriades	0	1
Video (Other)	Weighted squats - poor man's training options Uploaded 02-11 2017, Size 30.4 MiB, ULed by pdfcrap	0	1
Other (Other)	Karate Approach to Calisthenics - PDF Book and Video Uploaded 05-08 2016, Size 31.74 MiB, ULed by cyriades	0	1
Other (Other)	Karate Approach to Calisthenics - PDF Book / Video Uploaded 06-03 2016, Size 31.78 MiB, ULed by cyriades	0	1
Other (Other)	Dragon flag - calisthenics progression - video and description Uploaded 02-26 2016, Size 34.84 MiB, ULed by cyriades	0	1
Other (Other)	Dragon flag progression - video and PDF Uploaded 11-29 2015, Size 34.94 MiB, ULed by cyriades	0	1
Other (Other)	Dragon flag exercise progression - video and PDF Uploaded 06-01 2016, Size 34.98 MiB, ULed by cyriades	0	1
Other (Other)	Dragon flag progression - video and PDF (updated) Uploaded 12-01 2015, Size 34.99 MiB, ULed by cyriades	0	1
Other (Other)	Equalizers - exercise video and PDF Uploaded 06-01 2016, Size 40.26 MiB, ULed by cyriades	0	1
Video (Other)	Poor Man's Strength Training - Intermediate Workout Program Uploaded 02-06 2017, Size 55.72 MiB, ULed by pdfcrap	0	1
Other (Other)	Minimalist abdominal workouts and more - PDF books and videos Uploaded 05-17 2016, Size 65.1 MiB, ULed by cyriades	0	1
Other (Other)	Abdominal training - video and PDF files Uploaded 06-10 2016, Size 65.14 MiB, ULed by cyriades	0	1
Video (Other)	Poor Man's Strength Training - Short and Brutal Program Uploaded 02-17 2017, Size 76.71 MiB, ULed by pdfcrap	0	1
Video (Other)	Poor Man's Strength Training - Short and Brutal Program Uploaded 02-13 2017, Size 76.84 MiB, ULed by pdfcrap	0	1
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